Welcome. You are in the right place!
This is a private community for couples who want to go from constant conflict and walking on eggshells to more peace, understanding, and connection.
Before you post anything, watch this
Four minutes, from Clifton.
- Why this community exists
- What FRESH means and how we practice it
- What your first week looks like
- What is asked of every member
Your first ten minutes
Three things, in this order. Everything else can wait until tomorrow.
Watch the welcome video
Four minutes. It tells you what this place is and how to use it.
Introduce yourself
Add a comment under the Start Here post with your first name and one sentence about where you are right now. That is the whole assignment.
Introduce yourselfWelcome one person
Find the introduction posted just before yours and reply to it. That is how the room warms up.
Read the introductionsThe FRESH framework
Five commitments we practice in here, so that you can practice them at home.
This week in FRESH Connections
Show up for what fits your week.
Weekly Check-in
How was your week and what do you want your relationship to focus on this week?
Join the challengeWhere to find things
Three places, and that is the whole map.
- Start Here
- The welcome video, the guidelines, and how this community works. Your introduction goes in the comments under the Start Here post, along with your questions and your replies to other couples.
- Live meetups
- The live call where I teach and answer your questions. Replays are posted afterward, so a missed week is not a lost week.
- Challenges
- Short, dated practices you can join. A few minutes a day, with other couples doing it at the same time.
